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1
Preheat the oven to 300 degrees.
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2
Spread the bread cubes in a single layer on a baking sheet and bake until golden and crisp, about 12 to 15 minutes.
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3
Remove from the oven and set aside.
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4
Heat the oil in a large soup pot.
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5
Add the onions and garlic and saute over medium heat until golden, about 10 minutes.
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6
Add the water, carrots, potatoes, cabbage, bell pepper, tomatoes, wine, paprika, and cumin.
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7
Bring to a rapid simmer, then lower the heat.
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8
Cover and simmer gently for 30 to 35 minutes, or until the vegetables are tender.
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9
Stir in the lemon juice and sugar.
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10
There should be a subtle sweet-sour balance.
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11
If youd like it to be more pronounced, add more lemon juice and/or sugar to your liking.
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12
Season with salt and pepper, then simmer over very low heat for 10 minutes longer.
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13
If time allows, let the stew stand off the heat for an hour or two, then heat through before serving.
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14
When ready to serve, divide the bread cubes among the serving bowls and ladle the stew over them.
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15
The bread will absorb much of the liquid and add a tasty, textural element to the stew.
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16
Per serving:
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17
Calories: 231
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18
Total fat: 6g
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19
Protein: 6g
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20
Fiber: 6g
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21
Carbohydrate: 43g
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22
Cholesterol: 0mg
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23
Sodium: 114mg