Sweet And Sour Brussels Sprouts Recipe

Name: Sweet And Sour Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds Brussels Sprouts, Washed, Trimmed And Cut In Half Lengthwise; 4 Tablespoons Olive Oil, Divided; 1/2 teaspoons Salt; 1/2 teaspoons Black Pepper; 1/4 cups Red Wine Vinegar; 2 Tablespoons Maple Syrup; 1 Tablespoon Fish Sauce; 1 Tablespoon Soy Sauce; 1/2 teaspoons Dried Rosemary; 1/4 teaspoons Red Pepper Flakes; 2 Tablespoons Unsalted Roasted Pepitas

Servings: persons

2 pounds Brussels Sprouts, Washed, Trimmed And Cut In Half Lengthwise
4 Tablespoons Olive Oil, Divided
1/2 teaspoons Salt
1/2 teaspoons Black Pepper
1/4 cups Red Wine Vinegar
2 Tablespoons Maple Syrup
1 Tablespoon Fish Sauce
1 Tablespoon Soy Sauce
1/2 teaspoons Dried Rosemary
1/4 teaspoons Red Pepper Flakes
2 Tablespoons Unsalted Roasted Pepitas

1
Bring a large pot of salted water to a boil. Add Brussels sprouts and cook for 3-4 minutes.
2
Fill a large bowl with cold water and add 2 cups of ice cubes. Drain Brussels sprouts and then transfer them to the bowl of ice water. Let them cool for 2 minutes. Drain water.
3
Preheat oven to 375 F. Line a large rimmed baking sheet with parchment paper (or aluminum foil). Season Brussels sprouts with salt and pepper and drizzle half of the olive oil over the top. Toss to coat and then spread them in an even layer on the prepared tray. Roast for 20-25 minutes, tossing halfway through, until sprouts start to brown.
4
Prepare sauce by whisking the remaining half of the olive oil, red wine vinegar, maple syrup, fish sauce, soy sauce, rosemary and hot pepper flakes in a small bowl.
5
Transfer Brussels sprouts into a large serving bowl, toss them with the sauce and top with pepitas.

158

kcal

Calories

Fat

Carbs

Fat Carbs

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 pounds Brussels Sprouts, Washed, Trimmed And Cut In Half Lengthwise, 4 Tablespoons Olive Oil, Divided, 1/2 teaspoons Salt, 1/2 teaspoons Black Pepper, and more.

Yes, Sweet And Sour Brussels Sprouts falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet And Sour Brussels Sprouts

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