Sweet And Sour Broccoli And Baby Corn Recipe

Name: Sweet And Sour Broccoli And Baby Corn
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups broccoli florets (1-inch pieces); 2 teaspoons cornstarch; 2 teaspoons cold water; 2 tablespoons low sodium chicken broth; 2 tablespoons honey; 2 tablespoons lemon juice; 1 tablespoon ketchup; 1 teaspoon finely chopped garlic; 1 teaspoon grated lemon peel; 1/4 teaspoon salt (or to taste); crushed red pepper flakes (to taste); 1 cup canned baby corn, rinsed and drained

Servings: persons

4 cups broccoli florets (1-inch pieces)
2 teaspoons cornstarch
2 teaspoons cold water
2 tablespoons low sodium chicken broth
2 tablespoons honey
2 tablespoons lemon juice
1 tablespoon ketchup
1 teaspoon finely chopped garlic
1 teaspoon grated lemon peel
1/4 teaspoon salt (or to taste)
crushed red pepper flakes (to taste)
1 cup canned baby corn, rinsed and drained

1
Cut any broccoli flowerets more than 1-inch wide lengthwise in half.
2
Place broccoli in boiling water; return to boiling.
3
Boil 1 minute; drain.
4
Immediately rinse with cold water; drain.
5
Mix cornstarch and cold water together in a small container.
6
In a large nonstick skillet or wok, heat the broth, honey, lemon juice, ketchup, garlic, lemon peel, and salt to boiling, stirring frequently.
7
Stir in cornstarch mixture.
8
Cook and stir 1 minute or until thickened.
9
Stir in red pepper flakes.
10
Add in broccoli and corn; cook and stir about 30 seconds or until heated through.

186

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 cups broccoli florets (1-inch pieces), 2 teaspoons cornstarch, 2 teaspoons cold water, 2 tablespoons low sodium chicken broth, and more.

Yes, Sweet And Sour Broccoli And Baby Corn falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sweet And Sour Broccoli And Baby Corn

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions