Sweet and Savory Grilled Cheese Sandwich

1. 1

   Heat the oil in a medium non-stick skillet over medium-high heat.

2. 2

   Reduce the heat to medium-low, add the onion, cover and cook, stirring occasionally, until the onions are golden, about 10 minutes.

3. 3

   Remove the lid and cook, uncovered, stirring frequently until the onions are golden brown and the edges are browned, 10-12 additional minutes.

4. 4

   Stir in the curry powder and cayenne pepper.

5. 5

   Onions may be made up to 3 days ahead and stored in the refrigerator.

6. 6

   Place one slice of cheddar cheese on each of 4 slices of the bread.

7. 7

   Spread a quarter (about 2 Tbs ) of the caramelized onions on top, then place one large or 2 medium slices tomato.

8. 8

   Place another slice of cheese on top of that, then the other slice of bread.

9. 9

   Wipe out the skillet, then coat with cooking spray and heat over medium-high heat until hot.

10. 10

    Place one of the sandwiches in the skillet and weigh down with a smaller heavy skillet .

11. 11

    Lower the heat to medium-low and grill until the underside is a deep brown and the cheese is partially melted, 3-4 minutes.

12. 12

    Flip the sandwich and grill the other side, another 3 minutes.

* Per serving · 4 servings · Values may vary.