Swedish Herring Salad — Salads recipe

Swedish Herring Salad

Eats Now Editorial Team  · 291 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Swedish Herring Salad is a must-try. Made with potatoes, white herring, pickled beet and cucumbers. Easy step-by-…

This Swedish Herring Salad relies on simple, everyday ingredients such as potatoes, peeled, sliced, pickled beet, chopped, apples, chopped and wine vinegar. It comes together quickly and makes 4 servings, at about 291 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions