Swamp Cabbage Salad — Salads recipe

Swamp Cabbage Salad

Eats Now Editorial Team  · 116 kcal  · Salads

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Fresh, crisp and full of flavor — this Swamp Cabbage Salad is a must-try. Made with mixed baby greens, hearts of palm, cherry tomatoes and beets. Easy s…

This Swamp Cabbage Salad relies on simple, everyday ingredients such as mixed baby greens, cherry tomatoes, halved, pickled beets, halved and blue cheese, crumbled. It comes together quickly and makes 4 servings, at about 116 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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