Swai And Shrimp Creole Chowder Recipe

Name: Swai And Shrimp Creole Chowder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound fish fillets Swai, thawed and cut into 2-inch pieces; 1 pound medium shrimp thawed, peeled and deveined; 2 tablespoons lemon juice; 2 tablespoons cajun seasoning mix; 2 teaspoons olive oil; 1 onion medium, chopped; 1/2 green pepper large, chopped; 1/2 yellow pepper large, chopped; 2 stalks celery chopped; 2 tablespoons minced garlic; 14 1/2 ounces diced tomatoes with Garlic and Basil; 4 ounces tomato sauce with Roasted Garlic; 1 cup dry white wine; 1 teaspoon kosher salt; 1/2 teaspoon ground black pepper; 2 teaspoons dried thyme; 1 tablespoon dried parsley; 2 teaspoons worcestershire sauce; green onions; fresh parsley; white rice or Cooked Brown

Servings: persons

1 pound fish fillets Swai, thawed and cut into 2-inch pieces
1 pound medium shrimp thawed, peeled and deveined
2 tablespoons lemon juice
2 tablespoons cajun seasoning mix
2 teaspoons olive oil
1 onion medium, chopped
1/2 green pepper large, chopped
1/2 yellow pepper large, chopped
2 stalks celery chopped
2 tablespoons minced garlic
14 1/2 ounces diced tomatoes with Garlic and Basil
4 ounces tomato sauce with Roasted Garlic
1 cup dry white wine
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
2 teaspoons dried thyme
1 tablespoon dried parsley
2 teaspoons worcestershire sauce
green onions
fresh parsley
white rice or Cooked Brown

1
Prepare Swai fillets and set aside. Place shrimp in a small bowl and coat with the lemon juice and Cajun seasoning and set aside. (**Note: For a spicier batch add a 1/4 tsp of cayenne pepper and 1/4 tsp paprika to the shrimp along with the Cajun seasoning mix.)
2
Heat olive oil in a large soup pot, over medium heat. Add onion, peppers, celery and garlic and saute 5 minutes. Add the seasoned shrimp to the pot and saute for 5 minutes, stirring frequently.
3
Add tomatoes, tomato sauce, white wine, salt, pepper, thyme and parsley to the pot, bring the mixture to a boil, then reduce heat to a simmer and cook for 10 minutes. Add the Worcestershire sauce to the pot and stir, then carefully place the Swai fillets on top of the soup, gently pressing the pieces down into the juices. Cook for about 8-10 minutes over medium-low heat or until the fish is cooked through and opaque in color.
4
Ladle soup over a scoop of cooked brown rice and garnish with chopped green onions and fresh parsley. Serve with a loaf of crusty french bread and a glass of red wine.

203

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 pound fish fillets Swai, thawed and cut into 2-inch pieces, 1 pound medium shrimp thawed, peeled and deveined, 2 tablespoons lemon juice, 2 tablespoons cajun seasoning mix, and more.

Yes, Swai And Shrimp Creole Chowder falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Swai And Shrimp Creole Chowder

How did you like this recipe?

Frequently Asked Questions