Super-Veggie Pizza Recipe

Name: Super-Veggie Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1- 1/2 cup Whole Wheat Flour; 1/2 teaspoons Salt; 1/4 teaspoons Yeast; 1 Tablespoon Olive Oil; 3/4 cups Water; 4 Tablespoons Tomato Sauce; 2 cups Finely Chopped Spinach; 2 cloves Garlic, Minced; 1 Small Zucchini, Sliced; 4 ounces, weight Low-moisture Mozzarella Cheese, Shredded

Servings: persons

1- 1/2 cup Whole Wheat Flour
1/2 teaspoons Salt
1/4 teaspoons Yeast
1 Tablespoon Olive Oil
3/4 cups Water
4 Tablespoons Tomato Sauce
2 cups Finely Chopped Spinach
2 cloves Garlic, Minced
1 Small Zucchini, Sliced
4 ounces, weight Low-moisture Mozzarella Cheese, Shredded

1
Mix together the flour, salt, yeast, oil, and water until a soft dough forms.
2
Add only part of the water at first; then, if the dough seems dry, add more as needed.
3
Roll into a ball and place in a covered bowl to rise for 8-12 hours at room temperature.
4
After rising, divide dough in half and form each half into a flat pizza shape on a parchment-lined cookie sheet.
5
Preheat oven to 425 degrees F. Spread 1-2 Tablespoons of sauce on each pizza.
6
Mix together the chopped spinach and garlic and sprinkle half of the mixture over each crust.
7
Lay out zucchini slices like you would lay out pepperoni, overlapping if you wish.
8
Cover pizzas with cheese.
9
Bake at 425 degrees F for 15-25 minutes until the cheese is brown and the sauce is bubbling.
10
Allow to rest for 5-10 minutes before cutting into slices and serving.

208

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1- 1/2 cup Whole Wheat Flour, 1/2 teaspoons Salt, 1/4 teaspoons Yeast, 1 Tablespoon Olive Oil, and more.

Yes, Super-Veggie Pizza falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super-Veggie Pizza

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