Super-Stuffed Omelet Recipe

Name: Super-Stuffed Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup chopped fresh tomato; 2 large mushrooms, sliced; 2 tablespoons finely chopped green or sweet red pepper; 1 tablespoon diced onion; 3 large eggs; 1/4 cup 2% milk; 2 teaspoons minced fresh parsley; 1/2 teaspoon dried basil; Pepper to taste; 4 spinach leaves; 2 slices cheddar cheese; 1 flour tortilla (10 inches); 2 slices deli ham; 1 cup shredded cheddar cheese, divided; Sour cream and salsa, optional

Servings: persons

1/4 cup chopped fresh tomato
2 large mushrooms, sliced
2 tablespoons finely chopped green or sweet red pepper
1 tablespoon diced onion
3 large eggs
1/4 cup 2% milk
2 teaspoons minced fresh parsley
1/2 teaspoon dried basil
Pepper to taste
4 spinach leaves
2 slices cheddar cheese
1 flour tortilla (10 inches)
2 slices deli ham
1 cup shredded cheddar cheese, divided
Sour cream and salsa, optional

1
In a 10-in. nonstick skillet, coated with cooking spray, saute the tomato, mushrooms, green pepper and onion until tender; remove and set aside.
2
In a small bowl, whisk the eggs, milk, parsley, basil and pepper. Pour into skillet,; cook over medium heat. As the eggs set, lift edges, letting uncooked portion flow underneath. When eggs are set, top with spinach, cheese slices and tortilla.
3
Invert pan to flip omelet; return omelet to pan, tortilla side down. Place ham and sauteed vegetables on one side of omelet. Sprinkle with 3/4 cup shredded cheese; fold the omelet over filling. Cover and let stand for 1-1/2 minutes or until cheese is melted. Remove from the heat. Top with remaining shredded cheese. Serve with salsa and sour cream if desired.

447

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 cup chopped fresh tomato, 2 large mushrooms, sliced, 2 tablespoons finely chopped green or sweet red pepper, 1 tablespoon diced onion, and more.

Yes, Super-Stuffed Omelet falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super-Stuffed Omelet

How did you like this recipe?

Frequently Asked Questions