Super Stuffed Bell Peppers Recipe

Name: Super Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large bell peppers; 1 lb extra lean ground beef; 1 medium onion, chopped; 2 teaspoons minced garlic; ¼ teaspoon salt; ¼ teaspoon black pepper; 4 cups cooked brown rice; 1 cup low-fat cheddar cheese; 2 (28 ounce) cans tomato sauce; 1 tablespoon chili powder

Servings: persons

1
Cook ground beef in skillet until meat is crumbly and no longer pink.
2
Stir in onion, garlic, salt, and pepper and continue to cook until onion is tender.
3
While beef is cooking,cut off tops of peppers and remove seeds.
4
Cook (on a plate) in microwave on high for 5 minutes.
5
When onion is tender, remove skillet from heat and stir in the rice, then the cheese.
6
Place the peppers, upright, in a 8x12 inch casserole dish.
7
Add beef mixture into peppers.
8
Stir together sauce ingredients in a bowl and pour on top and around peppers.
9
Cover with foil and bake at 350 F for 30 minutes.
10
*Note: You can cut out the 15-20 prep.
11
time by getting the rice and beef mixture cooked the night before.

1150

kcal

Calories

Fat

163

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 large bell peppers, 1 lb extra lean ground beef, 1 medium onion, chopped, 2 teaspoons minced garlic, and more.

Yes, Super Stuffed Bell Peppers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Super Stuffed Bell Peppers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions