How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Super Oatmeal?

You need 10 ingredients. The key ingredients include: 3 cups quick-cooking oats, 1/4 cup ground flax seeds, 1 1/2 teaspoons baking powder, 1/2 teaspoon salt, and more.

Is Super Oatmeal suitable as general?

Yes, Super Oatmeal falls under the General category and is a great choice for this type of meal.

How do I store leftover Super Oatmeal?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super Oatmeal Recipe

Name: Super Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups quick-cooking oats; 1/4 cup ground flax seeds; 1 1/2 teaspoons baking powder; 1/2 teaspoon salt; 1 cup nonfat milk; 1/2 cup unsweetened applesauce; 1/4 cup brown sugar; 1 teaspoon vanilla; 2 teaspoons cinnamon; 1 cup frozen unsweetened mixed berries

Start your day right with this Super Oatmeal recipe. Made with quick-cooking oats, ground flax seeds, baking powder and salt. Easy step-by-step instruct…

This Super Oatmeal relies on simple, everyday ingredients such as quick-cooking oats, ground flax seeds, baking powder and salt. It comes together quickly and makes 4 servings, at about 459 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Super Oatmeal

Tips for the best results

Variations & substitutions

My Personal Notes

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