How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Super Healthy Cheesy Sauce?

You need 8 ingredients. The key ingredients include: 1 (16 ounce) can great northern beans, rinsed and drained (will yield 10 oz. of beans), 1 cup low-fat cheddar cheese (or you could use regular fat cheese), 1 cup skim milk, 1 tablespoon dried onion flakes, and more.

Is Super Healthy Cheesy Sauce suitable as general?

Yes, Super Healthy Cheesy Sauce falls under the General category and is a great choice for this type of meal.

How do I store leftover Super Healthy Cheesy Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super Healthy Cheesy Sauce Recipe

Name: Super Healthy Cheesy Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) can great northern beans, rinsed and drained (will yield 10 oz. of beans); 1 cup low-fat cheddar cheese (or you could use regular fat cheese); 1 cup skim milk; 1 tablespoon dried onion flakes; ½ teaspoon dry mustard; ¼ teaspoon pepper; ¼ teaspoon garlic powder; salt

Super Healthy Cheesy Sauce – a delicious recipe with great northern beans, low-fat, milk, onion flakes, mustard, pepper. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 (16 ounce) can great northern beans, rinsed and drained (will yield 10 oz. of beans)
1 cup low-fat cheddar cheese (or you could use regular fat cheese)
1 cup skim milk
1 tablespoon dried onion flakes
½ teaspoon dry mustard
¼ teaspoon pepper
¼ teaspoon garlic powder
salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
169 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Belgian Endive Croquettes
Chipotle Cranberry Sauce/Or Butter
Three Pea Stir-Fry
Cherry Tomato Pesto Pops

Super Healthy Cheesy Sauce

How did you like this recipe?

Frequently Asked Questions