Super Green Dressing Recipe

Name: Super Green Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup flaxseed oil; 1/4 cup umeboshi vinegar; 2 medium cloves garlic, peeled; 1 cup sliced scallions (6 to 8 medium); 1 cup coarsely chopped flat-leaf parsley; 1/4 cup chopped fresh mint; 1/4 cup chopped fresh basil; 1/4 cup chopped fresh tarragon; 1/4 cup chopped fresh dill; 3/4 cup water or vegetable broth; 16 oz. soft tofu, drained and crumbled; 1 1/2 tsp. spirulina; ⅛ tsp. salt

Servings: persons

1 cup flaxseed oil
1/4 cup umeboshi vinegar
2 medium cloves garlic, peeled
1 cup sliced scallions (6 to 8 medium)
1 cup coarsely chopped flat-leaf parsley
1/4 cup chopped fresh mint
1/4 cup chopped fresh basil
1/4 cup chopped fresh tarragon
1/4 cup chopped fresh dill
3/4 cup water or vegetable broth
16 oz. soft tofu, drained and crumbled
1 1/2 tsp. spirulina
⅛ tsp. salt

1
In blender or food processor, combine oil, vinegar, garlic, scallions, parsley, mint, basil, tarragon, dill and 1/2 cup water or vegetable broth.
2
Pulse on/off until blended, scraping down sides of container as necessary with rubber spatula.
3
Add tofu, spirulina, salt and remaining 1/4 cup water.
4
Blend until mixture is smooth, about 3 minutes.
5
Be patient: Dressing will not come together at first and you will be tempted to add more liquid, but dont.
6
Store in an airtight container in the refrigerator up to 4 days.
7
Before using, leave at room temperature for a few minutes, then whisk to regain its smooth texture.

410

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup flaxseed oil, 1/4 cup umeboshi vinegar, 2 medium cloves garlic, peeled, 1 cup sliced scallions (6 to 8 medium), and more.

Yes, Super Green Dressing falls under the General category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Super Green Dressing

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