Super-Food Granola Bars Recipe

Name: Super-Food Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup oats; 1/2 cup toasted slivered almonds; 1/4 cup shredded unsweetened coconut; 1/4 cup ground flaxseed; 3 tablespoons hemp hearts; 2 tablespoons chia seeds; 1 teaspoon cinnamon; 1/2 cup pitted Medjool dates; 2 tablespoons peanut butter; 1/4 cup honey; dark chocolate chips handful of 70%

Servings: persons

1 cup oats
1/2 cup toasted slivered almonds
1/4 cup shredded unsweetened coconut
1/4 cup ground flaxseed
3 tablespoons hemp hearts
2 tablespoons chia seeds
1 teaspoon cinnamon
1/2 cup pitted Medjool dates
2 tablespoons peanut butter
1/4 cup honey
dark chocolate chips handful of 70%

1
["Cover an 8 x 8 inch baking pan with parchment paper.", "Place the oats, toasted almonds, shredded coconut, flax seeds, hemp hearts, chia seeds, and cinnamon in a bowl, and mix together.", "In a food processor, blend your 1/2 cup of dates, until it forms a ball.
2
add your ""date ball"" into the dry mixture.", "Melt the peanut butter and honey together in a microwave safe bowl, until combined. Add the vanilla to your peanut butter & honey mixture.", "Pour half the peanut butter & honey mixture into your dry ingredients, use a fork to incorporate, and to begin to break up the date ball. Add the remaining mixture and repeat.
3
Add chocolate chips now.
4
Continue to incorporate with the fork, or use your hands (recommended) to get in there and mix everything together until it is evenly mixed.", "Pour mixture into your baking sheet, and press down with your hands to make an even layer.
5
Place in the fridge for 2 hours, and cut into 15 bars.", "*Make sure to store these in an air-tight container, in the FRIDGE."]

400

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup oats, 1/2 cup toasted slivered almonds, 1/4 cup shredded unsweetened coconut, 1/4 cup ground flaxseed, and more.

Yes, Super-Food Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super-Food Granola Bars

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