How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Super Easy Mediterranean Dip?

You need 7 ingredients. The key ingredients include: 1 (6 ounce) package fat free feta cheese or (6 ounce) package feta cheese, crumbled, 1/3 cup plain nonfat yogurt or 1/3 cup plain yogurt, 1/3 cup nonfat sour cream or 1/3 cup sour cream, 1 teaspoon garlic, minced, and more.

Is Super Easy Mediterranean Dip suitable as snacks & appetizers?

Yes, Super Easy Mediterranean Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Super Easy Mediterranean Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Super Easy Mediterranean Dip Recipe

Name: Super Easy Mediterranean Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6 ounce) package fat free feta cheese or (6 ounce) package feta cheese, crumbled; 1/3 cup plain nonfat yogurt or 1/3 cup plain yogurt; 1/3 cup nonfat sour cream or 1/3 cup sour cream; 1 teaspoon garlic, minced; 1/4 teaspoon sea salt (to taste); fresh ground black pepper, to taste; fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

Super Easy Mediterranean Dip – a delicious recipe with feta cheese, nonfat yogurt, nonfat sour cream, garlic, salt, fresh ground black pepper. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

1 (6 ounce) package fat free feta cheese or (6 ounce) package feta cheese, crumbled
1/3 cup plain nonfat yogurt or 1/3 cup plain yogurt
1/3 cup nonfat sour cream or 1/3 cup sour cream
1 teaspoon garlic, minced
1/4 teaspoon sea salt (to taste)
fresh ground black pepper, to taste
fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
153 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Super Easy Mediterranean Dip

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