Start your day right with this Super Digestible Soaked Oatmeal - Nourishing Traditions recipe. Made with rolled oats, warm filtered water, lemon juice a…
This Super Digestible Soaked Oatmeal - Nourishing Traditions relies on simple, everyday ingredients such as warm filtered water, sea salt, filtered water and flax seed (optional). It comes together quickly and makes 4 servings, at about 475 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026