Super Bowl Chili - Vegan Recipe

Name: Super Bowl Chili - Vegan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -2 tablespoon canola oil; 1 onion, chopped; 1 green bell pepper, chopped; 3 garlic cloves, minced; 1 teaspoon coriander seed, toasted and ground; 1 tablespoon cumin seed, toasted and ground; 2 tablespoons chili powder, medium hot; 1 teaspoon oregano; 1 teaspoon southwest seasoning (pampered chef); 1 cup textured vegetable protein; 1 (10 ounce) can enchilada sauce, medium hot; 1 (28 ounce) can diced tomatoes; 1 (14 1/2 ounce) can black beans

Servings: persons

1 -2 tablespoon canola oil
1 onion, chopped
1 green bell pepper, chopped
3 garlic cloves, minced
1 teaspoon coriander seed, toasted and ground
1 tablespoon cumin seed, toasted and ground
2 tablespoons chili powder, medium hot
1 teaspoon oregano
1 teaspoon southwest seasoning (pampered chef)
1 cup textured vegetable protein
1 (10 ounce) can enchilada sauce, medium hot
1 (28 ounce) can diced tomatoes
1 (14 1/2 ounce) can black beans

1
In a stock pot, heat canola oil over medium heat.
2
Add chopped onion and saute 3-4 minutes.
3
Next add bell pepper and garlic, stir until fragrant.
4
Next add toasted spices, chilli powder, oregano, southwest seasoning, if using and salt and pepper to taste.
5
Add the textured vegetable protein, stir to quickly coat with all the yummy toasted spices.
6
Pan will dry out quickly, so have the can of enchilada sauce ready and add to pan.
7
Stir to let tvp begin to absorb the liquid, then add the can of diced tomatoes.
8
Bring to a boil and let simmer for 15-20 minutes.
9
Add 1-2 cans of beans (your choice) and stir to combine.
10
Simmer another 5-10 minutes and serve!

405

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 -2 tablespoon canola oil, 1 onion, chopped, 1 green bell pepper, chopped, 3 garlic cloves, minced, and more.

Yes, Super Bowl Chili - Vegan falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Super Bowl Chili - Vegan

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