How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunshine Spinach Salad(Heart Healthy) ?

You need 7 ingredients. The key ingredients include: 4 c. torn lettuce or other salad greens, 4 c. torn fresh spinach, 1 fresh orange, sliced or 1 can mandarin orange sections, drained, 1 (8 oz.) can sliced water chestnuts, drained, and more.

Is Sunshine Spinach Salad(Heart Healthy) suitable as salads?

Yes, Sunshine Spinach Salad(Heart Healthy) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Sunshine Spinach Salad(Heart Healthy) ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sunshine Spinach Salad(Heart Healthy) Recipe

Name: Sunshine Spinach Salad(Heart Healthy)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 c. torn lettuce or other salad greens; 4 c. torn fresh spinach; 1 fresh orange, sliced or 1 can mandarin orange sections, drained; 1 (8 oz.) can sliced water chestnuts, drained; 1 c. sliced fresh mushrooms; 1 small red onion, sliced and separated into rings; 1/2 to 1 c. low-calorie Italian dressing

Sunshine Spinach Salad(Heart Healthy) – a delicious recipe with torn lettuce, fresh spinach, fresh orange, water chestnuts, mushrooms, red onion. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

4 c. torn lettuce or other salad greens
4 c. torn fresh spinach
1 fresh orange, sliced or 1 can mandarin orange sections, drained
1 (8 oz.) can sliced water chestnuts, drained
1 c. sliced fresh mushrooms
1 small red onion, sliced and separated into rings
1/2 to 1 c. low-calorie Italian dressing

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
122 kcal
Category
Salads

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Sunshine Spinach Salad(Heart Healthy)

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