How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunshine Muffins?

You need 13 ingredients. The key ingredients include: 2 cups whole-wheat pastry flour, 2 teaspoons baking soda, 2 teaspoons ground cinnamon, 1/4 teaspoon ground cardamom, and more.

Is Sunshine Muffins suitable as baking & desserts?

Yes, Sunshine Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Sunshine Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Sunshine Muffins Recipe

Name: Sunshine Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups whole-wheat pastry flour; 2 teaspoons baking soda; 2 teaspoons ground cinnamon; 1/4 teaspoon ground cardamom; 1/2 teaspoon salt; 1 orange; 3/4 cup sugar; 2 large egg whites; 1/4 cup extra-virgin olive oil; 1/2 cup fat-free plain Greek yogurt; 2 cups grated carrots; 2 cups fresh or thawed frozen cranberries, divided; 1/4 cup shelled pistachios, finely chopped

Start your day right with this Sunshine Muffins recipe. Made with whole-wheat pastry, baking soda, ground cinnamon and ground cardamom. Easy step-by-ste…

This Sunshine Muffins relies on simple, everyday ingredients such as whole-wheat pastry flour, baking soda, ground cinnamon and ground cardamom. It comes together quickly and makes 4 servings, at about 664 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Sunshine Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Sunshine Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions