Sunshine Granola Recipe

Name: Sunshine Granola
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cups rolled oats, grain mix; 2 cups cracked wheat; 1 ½ cups whole wheat flour; ½ cup ground flax seeds; ½ cup golden flax seed; 5 cups dried apricots (chopped); 3 cups pecans (roughly chopped); 3 cups dates, dried & rolled; 2 cups unsalted sunflower seeds (hulled); 1 cup orange juice; 1 ½ cups pure maple syrup; 1 ½ cups all natural pure honey; 1 ½ cups vegetable oil; 3 tablespoons lemon peel; 2 tablespoons mace; 1 teaspoon lemon extract; 1 teaspoon kosher salt

Servings: persons

½ cups rolled oats, grain mix
2 cups cracked wheat
1 ½ cups whole wheat flour
½ cup ground flax seeds
½ cup golden flax seed
5 cups dried apricots (chopped)
3 cups pecans (roughly chopped)
3 cups dates, dried & rolled
2 cups unsalted sunflower seeds (hulled)
1 cup orange juice
1 ½ cups pure maple syrup
1 ½ cups all natural pure honey
1 ½ cups vegetable oil
3 tablespoons lemon peel
2 tablespoons mace
1 teaspoon lemon extract
1 teaspoon kosher salt

1
["Preheat oven to 300F and you will need 3-4 glass baking dishes approximately 9x13-inches.", "Using an extra large roasting pan combine the first 9 ingredients.", "making sure that all the fruit in coated with the flour; set aside.", "Using a large glass mixing bowl combine the next 8 ingredients.", "Whisking until it becomes emulsified & cloudy appearance.", "Pour the wet mixture into the dry ingredients and mix throughly, this will take about 10 minutes to incorporate well.", "Divide into the baking dishes, making sure not to add more than 1"" deep in any pan.", "Bake for 1 hour, stirring every 15 minutes (bottom to top of dishes), rotating the pans on the lower rack to the upper rack as well.", "Remove from oven stirring once again and let cool completely in pans."]

3118

kcal

Calories

237

Fat

235

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: ½ cups rolled oats, grain mix, 2 cups cracked wheat, 1 ½ cups whole wheat flour, ½ cup ground flax seeds, and more.

Yes, Sunshine Granola falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sunshine Granola

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