How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunshine Barley Salad?

You need 16 ingredients. The key ingredients include: 1-1/2 qt. cooked barley, 1 qt. navel oranges, peeled, sectioned and cut in half King Sooper's 1 lb For $0.99 thru 02/09, 2 cups pencil thin asparagus spears, grilled, cut diagonally into 1-inch lengths, 1 cup grape tomatoes, cut in half King Sooper's 1 lb For $0.99 thru 02/09, and more.

Is Sunshine Barley Salad suitable as salads?

Yes, Sunshine Barley Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Sunshine Barley Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sunshine Barley Salad Recipe

Name: Sunshine Barley Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 qt. cooked barley; 1 qt. navel oranges, peeled, sectioned and cut in half King Sooper's 1 lb For $0.99 thru 02/09; 2 cups pencil thin asparagus spears, grilled, cut diagonally into 1-inch lengths; 1 cup grape tomatoes, cut in half King Sooper's 1 lb For $0.99 thru 02/09; 1 cup seedless cucumbers, peeled, small dice; 1 cup green onions, chopped; 1 cup yellow peppers, small dice; 1/4 cup red peppers, small dice; 1/4 cup red onions, grilled, fine dice; 1/4 cup fresh parsley, chopped; 1/4 cup fresh chives, chopped; 2-1/2 Tbsp. lemon zest, grated Safeway 4 ct For $5.00 thru 02/09; 1/4 cup fresh lemon juice Safeway 4 ct For $5.00 thru 02/09; 1/2 tsp. crushed red pepper; to taste salt and black pepper; 1 cup KRAFT Golden Italian Dressing

Fresh, crisp and full of flavor — this Sunshine Barley Salad is a must-try. Made with barley, oranges, lengths and grape tomatoes. Easy step-by-step ins…

This Sunshine Barley Salad relies on simple, everyday ingredients such as qt. cooked barley, green onions, chopped, yellow peppers, small dice and red peppers, small dice. It comes together quickly and makes 4 servings, at about 134 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sunshine Barley Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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