How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunflower Smoothie?

You need 5 ingredients. The key ingredients include: 1 cup filtered water (cold), 1 tablespoon sunflower seed butter (raw), 1 banana, frozen, ½ cup fresh cherries, pitted, and more.

Is Sunflower Smoothie suitable as drinks & smoothies?

Yes, Sunflower Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Sunflower Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sunflower Smoothie Recipe

Name: Sunflower Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup filtered water (cold); 1 tablespoon sunflower seed butter (raw); 1 banana, frozen; ½ cup fresh cherries, pitted; ½ cup frozen mixed berries

Sunflower Smoothie – a delicious recipe with water, sunflower seed butter, banana, fresh cherries. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 cup filtered water (cold)
1 tablespoon sunflower seed butter (raw)
1 banana, frozen
½ cup fresh cherries, pitted
½ cup frozen mixed berries

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
44 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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