How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunflower Meatloaf?

You need 11 ingredients. The key ingredients include: 1 cup raw sunflower seeds, ground, 1 cup breadcrumbs, 1 cup walnuts, ground, 1 cup raw potato, grated, and more.

Is Sunflower Meatloaf suitable as meat & poultry?

Yes, Sunflower Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Sunflower Meatloaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sunflower Meatloaf Recipe

Name: Sunflower Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup raw sunflower seeds, ground; 1 cup breadcrumbs; 1 cup walnuts, ground; 1 cup raw potato, grated; 1 tablespoon marmite; 1 cup rice milk or 1 cup soymilk; 1 large grated onion; 2 tablespoons instant coffee or 2 tablespoons coffee, substitute; 1 tablespoon oil; 1 teaspoon savory or 1 teaspoon sage; 1 garlic clove (optional)

Sunflower Meatloaf

Eats Now Editorial Team · 924 kcal · Meat & Poultry

Sunflower Meatloaf – a delicious recipe with sunflower seeds, breadcrumbs, walnuts, potato, marmite, rice milk. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Sunflower Meatloaf

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