How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunflower Beet Salad?

You need 5 ingredients. The key ingredients include: 2 cups torn romaine, 1 can (14-1/2 ounces) sliced beets, drained, 1 medium red onion, thinly sliced, 1/2 cup unsalted sunflower kernels, toasted, and more.

Is Sunflower Beet Salad suitable as salads?

Yes, Sunflower Beet Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Sunflower Beet Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sunflower Beet Salad Recipe

Name: Sunflower Beet Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups torn romaine; 1 can (14-1/2 ounces) sliced beets, drained; 1 medium red onion, thinly sliced; 1/2 cup unsalted sunflower kernels, toasted; 1/4 cup fat-free French salad dressing

Sunflower Beet Salad – a delicious recipe with torn romaine, beets, red onion, unsalted sunflower kernels. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

2 cups torn romaine
1 can (14-1/2 ounces) sliced beets, drained
1 medium red onion, thinly sliced
1/2 cup unsalted sunflower kernels, toasted
1/4 cup fat-free French salad dressing

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
183 kcal
Category
Salads

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Sunflower Beet Salad

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