How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sunburst Turkey and Rice Salad?

You need 13 ingredients. The key ingredients include: ½ cup lemon yogurt, ½ cup fat-free salad dressing or ½ cup mayonnaise, 1 teaspoon grated lemon, rind of, ½ teaspoon curry powder, and more.

Is Sunburst Turkey and Rice Salad suitable as salads?

Yes, Sunburst Turkey and Rice Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Sunburst Turkey and Rice Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sunburst Turkey and Rice Salad Recipe

Name: Sunburst Turkey and Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup lemon yogurt; ½ cup fat-free salad dressing or ½ cup mayonnaise; 1 teaspoon grated lemon, rind of; ½ teaspoon curry powder; 3 cups cooked brown rice; 2 cups cooked turkey; ½ cup celery, diagonally sliced; ½ cup pineapple tidbits, drained; ½ cup mandarin orange, drained; ¼ cup water chestnut, drained and thinly sliced; ¼ cup scallion, thinly sliced; ¼ cup chopped walnuts; 6 lettuce leaves

Fresh, crisp and full of flavor — this Sunburst Turkey and Rice Salad is a must-try. Made with lemon yogurt, salad dressing, grated lemon and curry powd…

This Sunburst Turkey and Rice Salad relies on simple, everyday ingredients such as lemon yogurt, grated lemon, rind of, curry powder and cooked brown rice. It comes together quickly and makes 4 servings, at about 1053 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1053

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Sunburst Turkey and Rice Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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