How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sun-Dried Tomato Tofu Wrap with Mushrooms and Onions?

You need 5 ingredients. The key ingredients include: 1 14-oz pkg. firm tofu, drained, cubed, and patted dry, 8 oil-packed sun-dried tomato halves, finely chopped ( 1/4 cup), plus 2 Tbs. oil, divided, 1 large onion, diced (2 cups), 4 cups sliced mushrooms, and more.

Is Sun-Dried Tomato Tofu Wrap with Mushrooms and Onions suitable as vegetarian?

Yes, Sun-Dried Tomato Tofu Wrap with Mushrooms and Onions falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Sun-Dried Tomato Tofu Wrap with Mushrooms and Onions?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sun-Dried Tomato Tofu Wrap with Mushrooms and Onion

Name: Sun-Dried Tomato Tofu Wrap with Mushrooms and Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 14-oz pkg. firm tofu, drained, cubed, and patted dry; 8 oil-packed sun-dried tomato halves, finely chopped ( 1/4 cup), plus 2 Tbs. oil, divided; 1 large onion, diced (2 cups); 4 cups sliced mushrooms; 4 8-inch flour tortillas, warmed

Try this homemade Sun-Dried Tomato Tofu Wrap with Mushrooms and Onions recipe the whole family will love. Made with firm tofu, tomato, onion and mushroo…

This Sun-Dried Tomato Tofu Wrap with Mushrooms and Onions relies on simple, everyday ingredients such as large onion, diced (2 cups), sliced mushrooms and inch flour tortillas, warmed. It comes together quickly and makes 4 servings, at about 463 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 14-oz pkg. firm tofu, drained, cubed, and patted dry
8 oil-packed sun-dried tomato halves, finely chopped ( 1/4 cup), plus 2 Tbs. oil, divided
1 large onion, diced (2 cups)
4 cups sliced mushrooms
4 8-inch flour tortillas, warmed

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
463 kcal
Category
Vegetarian

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Sun-Dried Tomato Tofu Wrap with Mushrooms and Onions

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