Sun-Dried Tomato Stuffed Chicken Recipe

Name: Sun-Dried Tomato Stuffed Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves (1 pound); 1/2 teaspoon salt; 1/2 teaspoon pepper; 4 ounces low-fat cream cheese; 3 garlic cloves, minced; 1/4 cup chopped sun-dried tomato (NOT in oil); 1 1/2 teaspoons dry basil (or 1/2 cup chopped fresh); 1/4 cup shredded parmesan cheese; 6 plum tomatoes, chopped; 2 teaspoons olive oil; 2 teaspoons red wine vinegar

Servings: persons

4 boneless skinless chicken breast halves (1 pound)
1/2 teaspoon salt
1/2 teaspoon pepper
4 ounces low-fat cream cheese
3 garlic cloves, minced
1/4 cup chopped sun-dried tomato (NOT in oil)
1 1/2 teaspoons dry basil (or 1/2 cup chopped fresh)
1/4 cup shredded parmesan cheese
6 plum tomatoes, chopped
2 teaspoons olive oil
2 teaspoons red wine vinegar

1
Pound chicken between two sheets of wax paper, flattening to 1/4 inch thickness using a rolling pin or mallet.
2
Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper.
3
Mix together cream cheese, two-thirds of garlic, and sun-dried tomatoes; then spread cream cheese filling over one side of each chicken breast.
4
Sprinkle 3/4 teaspoon basil and 1/4 cup parmesan cheese over breasts; roll up and secure with a toothpick in each breast.
5
Place in an 8-inch-square baking pan coated with cooking spray and bake at 350 for 40-45 minutes.
6
Remove from oven and let stand for 10 minutes.
7
While chicken is cooking (or standing), combine plum tomatoes, olive oil, red wine vinegar, 1/4 teaspoon salt, rest of minced garlic, 1/4 teaspoon pepper, and 3/4 teaspoon basil. Cut chicken into slices; serve bruschetta (tomato mix) over the slices.
8
Any leftover bruschetta can be served with toasted or grilled French/Italian bread slices on another day for a great snack/appetizer!

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves (1 pound), 1/2 teaspoon salt, 1/2 teaspoon pepper, 4 ounces low-fat cream cheese, and more.

Yes, Sun-Dried Tomato Stuffed Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sun-Dried Tomato Stuffed Chicken

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