How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Summery Garbanzo Bean Salad (Vegan Friendly)?

You need 15 ingredients. The key ingredients include: Salad, 2 (15 ounce) cans garbanzo beans, rinsed and drained well, 2 garlic cloves, peeled and finely minced, 1/4 red onion, peeled and diced, and more.

Is Summery Garbanzo Bean Salad (Vegan Friendly) suitable as salads?

Yes, Summery Garbanzo Bean Salad (Vegan Friendly) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Summery Garbanzo Bean Salad (Vegan Friendly)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Summery Garbanzo Bean Salad (Vegan Friendly) Recipe

Name: Summery Garbanzo Bean Salad (Vegan Friendly)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 2 (15 ounce) cans garbanzo beans, rinsed and drained well; 2 garlic cloves, peeled and finely minced; 1/4 red onion, peeled and diced; 1/4 cup Italian parsley, minced; 6 dates, pitted and thinly sliced (she used deglet noors); 8 pitted kalamata olives; 1/2 teaspoon thyme (she used dried but you can use fresh if you have it); salt, to taste; black pepper, to taste; Dressing; 1/4 cup extra virgin olive oil; lemon juice (juice of 1/2 lemon, approximately); 1/4 cup balsamic vinegar (dark); 2 teaspoons honey (use agave or other suitable sweetener for the vegan version) or 2 teaspoons Agave (use agave or other suitable sweetener for the vegan version)

Fresh, crisp and full of flavor — this Summery Garbanzo Bean Salad (Vegan Friendly) is a must-try. Made with Salad, garbanzo beans, garlic and red onion…

This Summery Garbanzo Bean Salad (Vegan Friendly) relies on simple, everyday ingredients such as salad, red onion, peeled and diced, italian parsley, minced and pitted kalamata olives. It comes together quickly and makes 4 servings, at about 289 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Summery Garbanzo Bean Salad (Vegan Friendly)

Tips for the best results

Variations & substitutions

My Personal Notes

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