Summertime Medley Recipe

Name: Summertime Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 eggplant, diced; 2 zuchinni, diced; 6 fresh tomates, diced; 4 onions, diced; 2 red pepper, diced; 1 tbsp mint; 1 tin garbanzo beans; 1 tbsp greek seasoning; salt and pepper to taste; 1 handful parsley chopped; 1/2 handful parsley to garish.; 3 cups uncooked brown rice.

Servings: persons

1 eggplant, diced
2 zuchinni, diced
6 fresh tomates, diced
4 onions, diced
2 red pepper, diced
1 tbsp mint
1 tin garbanzo beans
1 tbsp greek seasoning
salt and pepper to taste
1 handful parsley chopped
1/2 handful parsley to garish.
3 cups uncooked brown rice.

1
1. put brown rice with
2
2. dice all vegetables.
3
3. in Teflon coasted pan, saute the onions first until golden, then add eggplant,salt, pepper, mint, parsley and greek seasonings and continue to cook until soft, then add the zuchinni and cook for another ten minutes.
4
4.add red peppers, and garbanzo beans and cook for another five minutes.
5
5. place cooked brown rice in large dish, spoon medley over and garnish with chopped fresh parlsey. Enjoy

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 eggplant, diced, 2 zuchinni, diced, 6 fresh tomates, diced, 4 onions, diced, and more.

Yes, Summertime Medley falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Summertime Medley

How did you like this recipe?

Frequently Asked Questions