How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Summer Vegetable Rice?

You need 14 ingredients. The key ingredients include: Cooking spray, 3/4 cup chopped onion, 1 red bell pepper, chopped, 1 yellow bell pepper, chopped, and more.

Is Summer Vegetable Rice suitable as soups & stews?

Yes, Summer Vegetable Rice falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Summer Vegetable Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Summer Vegetable Rice Recipe

Name: Summer Vegetable Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 3/4 cup chopped onion; 1 red bell pepper, chopped; 1 yellow bell pepper, chopped; 1 (14.5-ounce) can diced tomatoes with basil, oregano, and garlic; 1 (14.5-ounce) can vegetable broth; 1/4 teaspoon salt; 1/8 teaspoon black pepper; 1/4 teaspoon hot sauce; 1 zucchini, sliced; 1 yellow squash, sliced; 1 cup uncooked long-grain rice; 1/4 cup chopped fresh cilantro; 1/2 cup (2 ounces) pre-shredded reduced-fat Cheddar cheese

Try this homemade Summer Vegetable Rice recipe the whole family will love. Made with Cooking spray, onion, red bell pepper and yellow bell pepper. Easy …

This Summer Vegetable Rice relies on simple, everyday ingredients such as cooking spray, chopped onion, red bell pepper, chopped and yellow bell pepper, chopped. It comes together quickly and makes 4 servings, at about 271 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Summer Vegetable Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions