Summer Thai Inspired Salad Recipe

Name: Summer Thai Inspired Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Marinated Vegetables and Dressing; 1 cup brown rice vinegar; 1/4 cup honey; 3 garlic cloves, finely chopped; 2 Thai chiles/1 jalapeno, finely chopped; 3 carrots, julienned; 2 zucchini, julienned; 2 red/orange/yellow peppers, julienned; 1/4 cup freshly squeezed lime juice; 2 peaches or 1 mango, pitted (I peeled the mango but not the peaches); 1 shallot, peeled; 1/2 avocado; 2 tablespoons Thai fish sauce; 1 pinch red pepper flakes; 3/4 cup water; 1 handful fresh cilantro; Salad; 1 head romaine, cut into ribbons; 3-4 handfuls arugula/spinach/lettuce of your choice; 1 handful fresh basil, roll into cigar shape and cut thin ribbons; 1 handful fresh mint, chopped; 1 pound grilled shrimp or lump crabmeat; 1 peach or mango (chop the peach and julienne the mango)

Servings: persons

Marinated Vegetables and Dressing
1 cup brown rice vinegar
1/4 cup honey
3 garlic cloves, finely chopped
2 Thai chiles/1 jalapeno, finely chopped
3 carrots, julienned
2 zucchini, julienned
2 red/orange/yellow peppers, julienned
1/4 cup freshly squeezed lime juice
2 peaches or 1 mango, pitted (I peeled the mango but not the peaches)
1 shallot, peeled
1/2 avocado
2 tablespoons Thai fish sauce
1 pinch red pepper flakes
3/4 cup water
1 handful fresh cilantro
Salad
1 head romaine, cut into ribbons
3-4 handfuls arugula/spinach/lettuce of your choice
1 handful fresh basil, roll into cigar shape and cut thin ribbons
1 handful fresh mint, chopped
1 pound grilled shrimp or lump crabmeat
1 peach or mango (chop the peach and julienne the mango)

1
VEGETABLE MARINADE: Combine the brown rice vinegar through to peppers (first 8 ingredients) in a bowl and let sit for an hour. When ready to assemble the salad, you will be removing the vegetables from the marinade. I usually reserve the marinade, puree it, and use it in dressings over the week.
2
DRESSING: Combine in a blender until smooth.
3
WHOLE SALAD ASSEMBLY: In a large wide bowl, combine the romaine, lettuce of your choice, basil, and mint. Lightly toss the marinated vegetables with the salad ingredients.
4
Put the grilled shrimp or crabmeat on top and dress the whole salad with the dressing. Lightly toss and serve.

421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: Marinated Vegetables and Dressing, 1 cup brown rice vinegar, 1/4 cup honey, 3 garlic cloves, finely chopped, and more.

Yes, Summer Thai Inspired Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Summer Thai Inspired Salad

How did you like this recipe?

Frequently Asked Questions