How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Summer Strawberry Spinach Salad?

You need 11 ingredients. The key ingredients include: 2 Tablespoons Poppy Seeds, 2 Tablespoons Sesame Seeds, 1-1/2 teaspoon Grated Onion, 1/2 cups Vegetable Oil, and more.

Is Summer Strawberry Spinach Salad suitable as salads?

Yes, Summer Strawberry Spinach Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Summer Strawberry Spinach Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Summer Strawberry Spinach Salad Recipe

Name: Summer Strawberry Spinach Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Poppy Seeds; 2 Tablespoons Sesame Seeds; 1-1/2 teaspoon Grated Onion; 1/2 cups Vegetable Oil; 3/4 cups White Sugar; 1/4 cups Worcestershire Sauce; 1/4 teaspoons Paprika; 1 pinch Salt; 1/4 teaspoons Black Pepper; 1 bag (10 Oz. Bag) Spinach; 2 pounds Diced Strawberries

Fresh, crisp and full of flavor — this Summer Strawberry Spinach Salad is a must-try. Made with Poppy Seeds, Sesame Seeds, Onion and Vegetable Oil. Easy…

This Summer Strawberry Spinach Salad relies on simple, everyday ingredients such as poppy seeds, sesame seeds, grated onion and vegetable oil. It comes together quickly and makes 4 servings, at about 554 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Summer Strawberry Spinach Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions