How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Summer Squash Stir-Fry?

You need 6 ingredients. The key ingredients include: 1 tablespoon vegetable oil or 1 tablespoon nonstick cooking spray, 1 cup sliced zucchini, 1 cup sliced summer squash, 1 red bell pepper, halved and cut into strips, and more.

Is Summer Squash Stir-Fry suitable as vegetarian?

Yes, Summer Squash Stir-Fry falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Summer Squash Stir-Fry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Summer Squash Stir-Fry Recipe

Name: Summer Squash Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil or 1 tablespoon nonstick cooking spray; 1 cup sliced zucchini; 1 cup sliced summer squash; 1 red bell pepper, halved and cut into strips; 1 teaspoon dried Italian seasoning, crushed; ⅛ teaspoon garlic powder

Try this homemade Summer Squash Stir-Fry recipe the whole family will love. Made with vegetable oil, zucchini, red bell pepper and Italian seasoning. Ea…

This Summer Squash Stir-Fry relies on simple, everyday ingredients such as sliced zucchini, sliced summer squash and garlic powder. It comes together quickly and makes 4 servings, at about 51 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 tablespoon vegetable oil or 1 tablespoon nonstick cooking spray
1 cup sliced zucchini
1 cup sliced summer squash
1 red bell pepper, halved and cut into strips
1 teaspoon dried Italian seasoning, crushed
⅛ teaspoon garlic powder

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
51 kcal
Category
Vegetarian

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Summer Squash Stir-Fry

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