Summer Salmon – a delicious recipe with Sweet Italian Peppers, white onion, Summer, oats, cherry tomatoes, Salmon. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
["Take 2 Italian sweet frying peppers, 1 small onion, 3 cloves of garlic, one small yellow summer squash, chop them and sear them in olive oil after seasoning them with salt, pepper and paprika. After a few minutes, add a cup of oats and keep searing for another minute. Then it is time to add some water and at a low temperature, let them cook while you stir, like a risotto. Toward the end, add some cherry tomatoes~ you want the oats to be al dente so it can resemble rice a bit....! After that, season salmon with salt and lots of pepper, sear in coconut oil and then sprinkle everything with purple basil! Delish~
2
Gena Mullaj @ Food on Kismet Ave.", "Let the salmon rest on a paper towel before serving. It is a very easy recipe and healthy at the same time."]
216
kcal
Calories
8
g
Fat
20
g
Carbs
15
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 Sweet Italian Peppers, 1 Small white onion, 1 Summer Squash ( Yellow), 1 cup Organic oats, and more.
Yes, Summer Salmon falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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