Summer Salade Recipe

Name: Summer Salade
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups lettuce (chopped); 14 sweet onion, sliced thin; 6 ounces tuna, drained; 1 ripe tomatoes, sliced; 12 asparagus, cooked; 2 cooked new potatoes, sliced; 1 cup mixed pepper, cubed; 1 small zucchini; 1 tablespoon capers, rinsed; 4 slices cheese; ⅓ cup oil & vinegar vinaigrette

Servings: persons

4 cups lettuce (chopped)
14 sweet onion, sliced thin
6 ounces tuna, drained
1 ripe tomatoes, sliced
12 asparagus, cooked
2 cooked new potatoes, sliced
1 cup mixed pepper, cubed
1 small zucchini
1 tablespoon capers, rinsed
4 slices cheese
⅓ cup oil & vinegar vinaigrette

1
Toss the lettuce of your choice with 2 tblsp vinaigrette, so it's well coated.
2
Arrange the lettuce on two dinner plates.
3
Mound half the tuna in the centre of each plate of lettuce.
4
Toss together peppers, zucchini and capers with 1 Tblsp vinaigrette.
5
Spoon on lettuce to form a spoke.
6
Arrange artfully tomato and onion in a mound on one side of the lettuce on each plate.
7
Arrange the potatoes in a separate artful mound on the plates.
8
Place asparagus as well as your favourite cheese on each plate.
9
Drizzle with the remaining vinaigrette.
10
You can add boiled eggs,olives, artichokes.
11
Make it with thinly sliced ham instead of tuna for a change.
12
That is the fun part of this salad.
13
You have your favourite ingredients.
14
Serve with a baguette or a dinner roll and enjoy a cool summer meal.
15
Bon AppAtit!

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 cups lettuce (chopped), 14 sweet onion, sliced thin, 6 ounces tuna, drained, 1 ripe tomatoes, sliced, and more.

Yes, Summer Salade falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Summer Salade

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