How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creamy Kale, Romaine And Apple Salad With Spiced Nuts ?

You need 18 ingredients. The key ingredients include: Spiced nuts, 1/4 c sugar, 1/4 tsp cayenne pepper, 1/4 tsp nutmet, and more.

Is Creamy Kale, Romaine And Apple Salad With Spiced Nuts suitable as salads?

Yes, Creamy Kale, Romaine And Apple Salad With Spiced Nuts falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Creamy Kale, Romaine And Apple Salad With Spiced Nuts ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Creamy Kale, Romaine And Apple Salad With Spiced Nu

Name: Creamy Kale, Romaine And Apple Salad With Spiced Nuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Spiced nuts; 1/4 c sugar; 1/4 tsp cayenne pepper; 1/4 tsp nutmet; 2 tsp water; 1 tsp honey; 1/4 tsp salt; 1 egg white; 1.5 c walnuts halves; Salad; 1 tbsp roasted garlic seasoning paste; 1/2 c plain yogourt; 2 tbsp lemon juice; 1/4 tsp pepper; 1 bunch kales - shredded; 1 romaine lettuce; 2 celery stalks, chopped; 1 red apple thinly sliced

Fresh, crisp and full of flavor — this Creamy Kale, Romaine And Apple Salad With Spiced Nuts is a must-try. Made with nuts, sugar, cayenne pepper and nu…

This Creamy Kale, Romaine And Apple Salad With Spiced Nuts relies on simple, everyday ingredients such as spiced nuts, c sugar, cayenne pepper and nutmet. It comes together quickly and makes 4 servings, at about 731 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Creamy Kale, Romaine And Apple Salad With Spiced Nuts

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions