How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Summer Salad -- Hold the Lettuce!?

You need 12 ingredients. The key ingredients include: 1 cup peeled cucumber, cut in 1/2-inch chunks, 4 cups riped tomatoes, cut in 1/2-inch chunks, 1 large red bell peppers or 1 large green bell pepper, cut in 1/2-inch chunks, 3 tablespoons fresh cilantro, chopped (optional), and more.

Is Summer Salad -- Hold the Lettuce! suitable as salads?

Yes, Summer Salad -- Hold the Lettuce! falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Summer Salad -- Hold the Lettuce!?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Summer Salad -- Hold the Lettuce! Recipe

Name: Summer Salad -- Hold the Lettuce!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup peeled cucumber, cut in 1/2-inch chunks; 4 cups riped tomatoes, cut in 1/2-inch chunks; 1 large red bell peppers or 1 large green bell pepper, cut in 1/2-inch chunks; 3 tablespoons fresh cilantro, chopped (optional); 3 tablespoons of fresh mint, chopped (optional); 1 cup feta cheese (crumbled or cubed) (optional); ½ cup pitted kalamata olive (optional); 2 scallions, cut in 1/4-inch slices (optional); 3 tablespoons fresh lemon juice; 3 tablespoons extra virgin olive oil; ½ teaspoon salt; ¼ teaspoon fresh ground black pepper

Fresh, crisp and full of flavor — this Summer Salad -- Hold the Lettuce! is a must-try. Made with cucumber, tomatoes, red bell peppers and fresh cilantr…

This Summer Salad -- Hold the Lettuce! relies on simple, everyday ingredients such as fresh lemon juice, extra virgin olive oil, salt and fresh ground black pepper. It comes together quickly and makes 4 servings, at about 280 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Summer Salad -- Hold the Lettuce!

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions