Fresh, crisp and full of flavor — this Summer Mediterranean Sardine Salad is a must-try. Made with tomatoes, sardines, hearts and hearts of palm. Easy s…
This Summer Mediterranean Sardine Salad relies on simple, everyday ingredients such as sardines, left whole, artichoke hearts, hearts of palm and italian dressing to taste. It comes together quickly and makes 4 servings, at about 5 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026