Summer In The Bowl – a delicious recipe with tomatoes, basil, garlic, salt, freshly ground black pepper, extra virgin olive oil. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
["Cut the tomatoes in half, remove the seeds and dice.", "Wash, dry and chop basil leaves.", "Mince garlic.", "Put everything in mixing bowl, add salt, pepper and olive oil. Mix and keep on the side.", "Raw.
2
Wash and slice zucchini lengthwise into noodles using the mandolin
3
(you can use the vegetable peeler). Mix zucchini noodles with tomato and basil mixture.If you like softer zucchini mix with sauce 1-2 hours before serving.", "Warm with spinach.
4
Cut zucchini into french fray size.
5
Wash and dry spinach.
6
Heat some oil from tomatoes and basil mix, add zucchini and saute 1-2 minutes. Add rest of tomatoes mix and spinach. It is ready when everything is heated through and spinach is wilted."]
403
kcal
Calories
34
g
Fat
22
g
Carbs
15
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 6 tomatoes, 15-20 basil leaves, 4 cloves garlic, 1/2 teaspoon sea salt, and more.
Yes, Summer In The Bowl falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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