Summer Chicken And Vegetable Soup Recipe

Name: Summer Chicken And Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable cooking spray; 1 large onion, chopped; 1 teaspoon minced garlic; 2 large tomatoes, peeled, seeded, and diced; 1 teaspoon chopped fresh thyme; 4 cups vegetable stock or broth; 1 bay leaf; 3 boneless, skinless chicken breasts; 1 cup matchstick carrots; 1 green bell pepper, diced; 1 yellow squash, diced; 1 tablespoon grated lemon zest; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper

Servings: persons

vegetable cooking spray
1 large onion, chopped
1 teaspoon minced garlic
2 large tomatoes, peeled, seeded, and diced
1 teaspoon chopped fresh thyme
4 cups vegetable stock or broth
1 bay leaf
3 boneless, skinless chicken breasts
1 cup matchstick carrots
1 green bell pepper, diced
1 yellow squash, diced
1 tablespoon grated lemon zest
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

1
In a large saucepan sprayed with vegetable cooking spray, saute onion until translucent, about 4 minutes. Add garlic and cook 30 seconds. Add the tomatoes and thyme and cook 4 minutes.
2
Add the stock and bay leaf and bring to a boil; add chicken and bring back to a simmer. Reduce heat to medium-low and cook 8 to 10 minutes or until chicken is just cooked. Remove and set aside.
3
Add carrot and bell pepper to simmering broth and cook for 5 minutes or until carrots are tender. Add the zucchini and simmer 3 minutes more. Stir in the lemon zest and adjust seasoning with salt and pepper.
4
Shred chicken and add to soup just before serving.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: vegetable cooking spray, 1 large onion, chopped, 1 teaspoon minced garlic, 2 large tomatoes, peeled, seeded, and diced, and more.

Yes, Summer Chicken And Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Summer Chicken And Vegetable Soup

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