How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Summer Arugula, Watermelon, Feta & Buckwheat Salad?

You need 10 ingredients. The key ingredients include: 2 cups Water, 1 cup Buckwheat, Dried, 4 cups Arugula, Packed, 2 cups Watermelon, Medium Diced, and more.

Is Summer Arugula, Watermelon, Feta & Buckwheat Salad suitable as salads?

Yes, Summer Arugula, Watermelon, Feta & Buckwheat Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Summer Arugula, Watermelon, Feta & Buckwheat Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Summer Arugula, Watermelon, Feta & Buckwheat Salad

Name: Summer Arugula, Watermelon, Feta & Buckwheat Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Water; 1 cup Buckwheat, Dried; 4 cups Arugula, Packed; 2 cups Watermelon, Medium Diced; 1 cup Cherry Tomatoes, Cut In Half; 1/2 whole Red Onion, Thinly Sliced; 10 whole Mint Leaves; 1/2 cups Feta, Crumbled; 1/2 cups Toasted Whole Almonds, Chopped; Balsamic Vinaigrette Of Your Choice

Fresh, crisp and full of flavor — this Summer Arugula, Watermelon, Feta & Buckwheat Salad is a must-try. Made with Water, Arugula, Watermelon and Cherry…

This Summer Arugula, Watermelon, Feta & Buckwheat Salad relies on simple, everyday ingredients such as water, buckwheat, dried, arugula, packed and watermelon, medium diced. It comes together quickly and makes 4 servings, at about 198 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Summer Arugula, Watermelon, Feta & Buckwheat Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions