Sugarless Health Bars

Name: Sugarless Health Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. dates or 12 prunes, cut up; 1 c. raisins; 1 c. water; 1/2 c. vegetable shortening, margarine or butter; 2 eggs, beaten; 1 Tbsp. liquid sweetener; 1 tsp. lemon extract; 1 tsp. baking soda; 1/4 tsp. salt; 1 c. chopped nuts (optional)

Eats Now Editorial Team · 287 kcal · General

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Sugarless Health Bars – a delicious recipe with dates, raisins, water, vegetable shortening, eggs, liquid sweetener. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1/2 c. dates or 12 prunes, cut up
1 c. raisins
1 c. water
1/2 c. vegetable shortening, margarine or butter
2 eggs, beaten
1 Tbsp. liquid sweetener
1 tsp. lemon extract
1 tsp. baking soda
1/4 tsp. salt
1 c. chopped nuts (optional)

1
Preheat oven to 350u00b0. Cut up dates or prunes into saucepan. Add raisins and water.
2
Bring to a boil and simmer for 3 minutes. Add shortening.
3
Mix, then cool.
4
Add remaining ingredients and mix well.
5
Pour into greased 9 x 13-inch pan.
6
Place in preheated oven and bake for 15 to 20 minutes.
7
Do not overbake.
8
When cool, cut into squares.

287

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 c. dates or 12 prunes, cut up, 1 c. raisins, 1 c. water, 1/2 c. vegetable shortening, margarine or butter, and more.

Yes, Sugarless Health Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
287 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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