Sugar - Free Parsnips, Celeriac, Yellow Beets And Oats Risotto – a delicious recipe with olive oil, tahini, Yellow Beets, curry powder, salt, lemon juice. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
["Module 1
2
Liquid Base:
3
Ingredients : All of the Above", "Procedure: Blend in a powerful blender ( i used Blendtec)", "Module 2
4
Soup
5
3 c water
6
2 Tbsp oil
7
1 Tbsp nutritional yeast
8
1/4 c minced TVP (dried soy aka textured vegetable protein)
9
1/8 c steel cut oats
10
1 T Lime juice
11
1/4 c carrots cut into 1/2 in cubes
12
1/2 c thawed frozen lima beans
13
1/3 c chopped white onions
14
1/4 c basil leaves
15
1/4 c red bell pepper
16
1/2 tsp turmeric", "Procedure: Boil water in a pot. Put the rest of the ingredients in. Cook over low or medium heat. Stir the soup to stop it from sticking to the bottom of the pot. Add the blended liquid base (in Module 1). Adjust the seasoning. Cook until done. Serve.with any kind of meat. Drizzle with olive oil and garnish with coriander leaves, parsley or basil. Enjoy."]
67
kcal
Calories
8
g
Fat
Fat
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 tablespoon tahini, 1/4 cup Celeriac cubed, 1/4 cup Parsnips cubed, and more.
Yes, Sugar - Free Parsnips, Celeriac, Yellow Beets And Oats Risotto falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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