How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sugar Free, Oatmeal Squares?

You need 8 ingredients. The key ingredients include: 1 3/4 cups oatmeal, 1 cup spelt flour, 1/2 cup flax seed, ground, 1/4 cup pumpkin seeds (or ground nuts or dried fruit of your choice), and more.

Is Sugar Free, Oatmeal Squares suitable as general?

Yes, Sugar Free, Oatmeal Squares falls under the General category and is a great choice for this type of meal.

How do I store leftover Sugar Free, Oatmeal Squares?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sugar Free, Oatmeal Squares Recipe

Name: Sugar Free, Oatmeal Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 cups oatmeal; 1 cup spelt flour; 1/2 cup flax seed, ground; 1/4 cup pumpkin seeds (or ground nuts or dried fruit of your choice); 1/4 cup butter, melted; 1/2 teaspoon maple extract (Mapeline for Canadians, or Vanilla extract); 1/2 cup agave nectar; 1/2 cup water (or milk)

Sugar Free, Oatmeal Squares – a delicious recipe with oatmeal, flour, flax seed, pumpkin seeds, butter, maple. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 3/4 cups oatmeal
1 cup spelt flour
1/2 cup flax seed, ground
1/4 cup pumpkin seeds (or ground nuts or dried fruit of your choice)
1/4 cup butter, melted
1/2 teaspoon maple extract (Mapeline for Canadians, or Vanilla extract)
1/2 cup agave nectar
1/2 cup water (or milk)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
371 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Pumpkin Bread
Homemade Yeast Rolls
Poppy Seed Bread
"Rosettes"

Sugar Free, Oatmeal Squares

How did you like this recipe?

Frequently Asked Questions