Sugar - Free Mushroom Coconut Risotto With Poached

Name: Sugar - Free Mushroom Coconut Risotto With Poached Egg
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups sliced button mushrooms; 1/4 cup arborio rice; salt and pepper to taste; 1/4 teaspoon powdered thyme; 1/4 teaspoon dried parsley leaves; 1/4 teaspoon powdered rosemary; 2 tablespoons normal butter or plant butter; 2 tablespoons olive oil; 1/2 medium white onion sliced; 1/4 cup chopped red bell peppers; 1/4 cup carrots cut in small cubes; 1/4 cup chopped celery; 1 tablespoon nutritional yeast; 1 clove garlic minced; 2 cups young coconut water; 2 cups water

Servings: persons

2 cups sliced button mushrooms
1/4 cup arborio rice
salt and pepper to taste
1/4 teaspoon powdered thyme
1/4 teaspoon dried parsley leaves
1/4 teaspoon powdered rosemary
2 tablespoons normal butter or plant butter
2 tablespoons olive oil
1/2 medium white onion sliced
1/4 cup chopped red bell peppers
1/4 cup carrots cut in small cubes
1/4 cup chopped celery
1 tablespoon nutritional yeast
1 clove garlic minced
2 cups young coconut water
2 cups water

1
["Module 1:
2
Making the Risotto:
3
In a heated pan add the oil and butter", "Saute the onions, garlic, celery and carrots", "Put the rice in and mix with the rest of the ingredients in the pan for about 2 - 3 minutes", "Put the rest of the ingredients including the water and simmer until done", "Module 2:
4
Poaching the Egg:
5
Ingredients:
6
1 c water
7
1 egg
8
salt and pepper to taste
9
Procedure:
10
1. Put the water in the pan
11
2. Put the heat to low, and when the water is warm enough
12
3. Put a pastry ring inside the pan
13
4. Crack the egg inside the pastry the ring
14
5. When done (about 4 minutes), sprinkle fine sea salt and pepper
15
6. Remove from the pan (drain the water). Serve on top of the risotto
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(Serve warm).
17
Note: pour some water on to the top of the egg from time to time"]

204

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 cups sliced button mushrooms, 1/4 cup arborio rice, salt and pepper to taste, 1/4 teaspoon powdered thyme, and more.

Yes, Sugar - Free Mushroom Coconut Risotto With Poached Egg falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Sugar - Free Mushroom Coconut Risotto With Poached Egg

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions