How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sugar-Free Muffins?

You need 11 ingredients. The key ingredients include: 1 c. cooked dates or apples, 1/2 c. raisins, 1/2 c. pecans or walnuts, 1/4 tsp. salt, and more.

Is Sugar-Free Muffins suitable as baking & desserts?

Yes, Sugar-Free Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Sugar-Free Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Sugar-Free Muffins Recipe

Name: Sugar-Free Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. cooked dates or apples; 1/2 c. raisins; 1/2 c. pecans or walnuts; 1/4 tsp. salt; 1 tsp. vanilla; 2 eggs, beaten; 1/2 c. cooked prunes; 1 c. water; 1/2 c. margarine, cut in pats; 1 c. plain flour; 1 tsp. soda

Start your day right with this Sugar-Free Muffins recipe. Made with dates, raisins, pecans and salt. Easy step-by-step instructions included.

This Sugar-Free Muffins relies on simple, everyday ingredients such as cooked dates or apples, raisins, pecans or walnuts and salt. It comes together quickly and makes 4 servings, at about 521 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Sugar-Free Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Sugar-Free Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions