Sugar Free Granola Recipe

Name: Sugar Free Granola
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped dates; 1 cup water; 8 cups rolled oats; 1/2 cup chopped walnuts; 1 cup raisins; 1 cup wheat germ; 1/2 cup sunflower seeds; 1/2 cup slivered almonds; 2 cups shredded coconut; 1/4 cup vegetable oil; 1/4 cup frozen apple juice concentrate, thawed

Servings: persons

1 cup chopped dates
1 cup water
8 cups rolled oats
1/2 cup chopped walnuts
1 cup raisins
1 cup wheat germ
1/2 cup sunflower seeds
1/2 cup slivered almonds
2 cups shredded coconut
1/4 cup vegetable oil
1/4 cup frozen apple juice concentrate, thawed

1
Preheat the oven to 350 degrees F (175 degrees C). In a small saucepan over medium heat, combine the dates and water. Cook stirring occasionally until the mixture forms a thick paste. Remove from heat and set aside.
2
In a large bowl, mix together the oats, walnuts, raisins, wheat germ, sunflower seeds, and coconut. Spread out in a thin layer onto a baking sheet. If your baking sheet is small, this can be done in batches.
3
Bake for 7 minutes in the preheated oven, or until lightly toasted. Transfer the mixture back into the bowl, and mix in the date paste, apple juice concentrate, and oil. Return to the baking sheet and bake for an additional 7 to 10 minutes, stirring occasionally until lightly browned. Granola will become more crispy as it cools. Store in an airtight container.

1215

kcal

Calories

Fat

133

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup chopped dates, 1 cup water, 8 cups rolled oats, 1/2 cup chopped walnuts, and more.

Yes, Sugar Free Granola falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sugar Free Granola

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