How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Sugar-Free Cardamom-Mango Smoothie?

You need 6 ingredients. The key ingredients include: 2 ripe mangoes, peeled, pitted, and diced, 1 cup fat-free plain yogurt, 8 cubes ice, 2/3 cup nonfat milk, and more.

Is Sugar-Free Cardamom-Mango Smoothie suitable as drinks & smoothies?

Yes, Sugar-Free Cardamom-Mango Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Sugar-Free Cardamom-Mango Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Sugar-Free Cardamom-Mango Smoothie Recipe

Name: Sugar-Free Cardamom-Mango Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ripe mangoes, peeled, pitted, and diced; 1 cup fat-free plain yogurt; 8 cubes ice; 2/3 cup nonfat milk; 1/4 teaspoon ground cardamom (optional); 1/2 cup granular sucrolose sweetener (such as Splenda(R)), or to taste

Sugar-Free Cardamom-Mango Smoothie – a delicious recipe with mangoes, yogurt, cubes ice, nonfat milk, ground cardamom, granular sucrolose. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

2 ripe mangoes, peeled, pitted, and diced
1 cup fat-free plain yogurt
8 cubes ice
2/3 cup nonfat milk
1/4 teaspoon ground cardamom (optional)
1/2 cup granular sucrolose sweetener (such as Splenda(R)), or to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
90 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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