Sugar Free Blueberry Cornmeal Muffins Recipe

Name: Sugar Free Blueberry Cornmeal Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups apple juice concentrate, thawed; 1/2 cup prune puree or 1/2 cup prune baby food; 1/2 cup buttermilk; 3 eggs; 2 1/2 cups all-purpose flour; 1 1/2 teaspoons baking soda; 1/2 teaspoon salt; 1/2 cup cornmeal; 2 teaspoons lemon zest, grated; 2 cups frozen blueberries, unthawed (divided)

Servings: persons

1
Heat oven to 375 degrees.
2
Coat 18, 2 3/4-inch muffin tin cups with vegetable cooking spray.
3
In mixer bowl, combine concentrate, puree, buttermilk and eggs, beat thoroughly.
4
Sift together flour, soda and salt; add to wet ingredients with cornmeal and lemon peel; mix just until blended.
5
Gently stir in 1 1/2 cups of the blueberries.
6
Spoon batter into prepared muffin tin cups, dividing equally.
7
Top each muffin with a few of the remaining blueberries.
8
Bake about 20 minutes or until pick inserted into centers comes out clean.
9
Cool on rack.

699

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 cups apple juice concentrate, thawed, 1/2 cup prune puree or 1/2 cup prune baby food, 1/2 cup buttermilk, 3 eggs, and more.

Yes, Sugar Free Blueberry Cornmeal Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Sugar Free Blueberry Cornmeal Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions