Sugar Free Banana Orange Muffins – a delicious recipe with very ripe bananas, applesauce, orange juice, eggs, flour, rolled oats. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven to 375 degrees.
2
Trim the woody ends from the bananas, cut into chunks and add to food processor or blender along with the applesauce and orange juice.
3
Blend thoroughly. You want the banana peels to get well blended.
4
Add the eggs to the processor and blend well.
5
In a separate large bowl, mix together the flour, baking soda, baking powder and cinnamon.
6
Add wet ingredients from the food processor to the flour mixture and mix until the flour is almost fully incorporated.
7
Add oats, raisins and nuts and stir until just combined.
8
Oil or butter your muffin tin and spoon the batter into it.
9
Bake muffins for 25 minutes or until a toothpick inserted into the center of one of the muffins comes out clean.
543
kcal
Calories
17
g
Fat
82
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 2 very ripe bananas, 1/3 cup applesauce, 1/2 cup orange juice, 2 eggs, and more.
Yes, Sugar Free Banana Orange Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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